OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be carried away by the gentle sounds of the sea. Imagine sensing the soft, rhythmic whoosh of the water against the shore. As you absorb to this soothing melody, let your thoughts float like the clouds across a clear sky. A light, refreshing mist begins to descend. Each bead lands softly on ground, creating a

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